Massage Therapy

The Restore Massage Therapy studio is located at the YWCA.

We offer a variety of body work modalities:

Swedish Massage

Deep Tissue Massage

Sports Massage

Movement Therapy

Hot Stone Therapy

Ice Therapy

Your experience will begin with a brief questionnaire and follow-up discussion to determine which modality will best meet your needs. As your needs change, you and your therapist can make adjustments to the applied therapies.

Our Lead Therapist
Sara Vavra

You probably know Sara Vavra best as one of the awesome Pilates instructors at the YWCA. Sara is well versed in many different forms of bodywork. Her love of exercise and her passion for helping others led her to pursue a career in massage therapy. Sara most enjoys the “teachable moments” when her manipulations work in conjunction with the client’s guidance to release tension, trigger points and other restrictions or impingements. Sara’s inherent understanding of the human body, her desire to help others, and her incredible listening skills combine to make her one of the best massage therapists in the region.

Single Session Fees:
30-minute session, $45
60-minute session, $80
90-minute session, $110

Package Fees:
Release, $225
Three 60-minute sessions

Remedy, $700
Ten 60-minute sessions

Visit us at the YWCA
3420 Park Road, Charlotte, NC 28209

Contact Sara Vavra at 704-517-4021 to schedule an appointment.
Or leave a message in the Industrial Strength Voice Mailbox Ext.224